As a KETO challenge participant you may LOVE some of the awesome stuff KETO can do for you:
✅Fat Loss - You WANT Fat loss. Not just weight loss. Fat loss is WAY better than simply losing weight. Fat loss will help you TONE your body while achieving optimal health.
✅Cognitive Enhancement - Higher mental clarity and better focus for becoming more productive in your day. If you suffer from migraines, studies on KETO has been shown to dramatically reduce and elminate debilitating headaches.
✅Increased Energy Levels
I'm Jenn & I'm the owner and founder of DYB and Crave It. I've lost 120+ pounds and I'll be co-leading our KETO 6 week shred challenge
✅Reduce Swelling and Inflammation
✅Heals Your Gut - Improves digestion, reduces painful bloating and gas, and reduces acid reflux
✅Hormone Balancing - Has been shown to help balance and regulate a woman's hormones during menstral cycle and reduce symptoms of PCOS
I can't wait to help your inner awesome. Contact your Do You Bake? and Crave It ambassador TODAY to get enrolled. Enrollment ONLY open through 8/16.
Shred begins on 9/4. Limited space during our BETA Shred
Owner & founder of DYB and Crave It. My brands and products were born from my experience and continue to evolve based upon what our customers and ambassadors need, want and love.
I have lost over 120 pounds naturally over the course of 2 years.
Matthew (shown to the right)
My co-lead in our 6 week KETO shred challenge also has lost over 150 pounds naturally, through diet and exercise. Registered Fitness pro, and fitness fanatic offers the male point of view when it comes to losing weight, working out and building muscle.
Once a footballer, playing football for Michigan State his knowledge extends beyond just the gym and his experience also lies in performance based exercise.
Matthew Before and After
© Do You Bake Inc |
Q. What is KETO?
A : Keto, or ketogenisis is a natural metabolic process your body goes through when you follow a prescribed diet lower in carbohydrates, higher in protein and fat. Your body, once it reaches ketosis will switch and burn FAT rather than carbohydrates for fuel, making it a powerful weight loss and fat loss system and tool.
Q. How much weight will I lose?
A. This is individual. Everyone will lose at a different weight based upon your own individual factors. If you are in the program and are stuck please email our KETO support to help you navigate through. Remember, it's NOT just about weight loss. The power in KETO is FAT Loss which helps your body TONE and look it's best
Q. Is this something my kids can do too?
A. You must be at least 18 years of age to join. We do not believe it's a good idea for growing children to restrict foods (unless medically directed to do so) and we do not feel food restrictions are good emotionally for children that are growing and thus you must be at least 18 years of age to join
Q: I am Gluten Free, can I follow this diet?
A : Yes. None of the products in the kit contain gluten. Please note we do manufacture in a facility that processes wheat.
Q. I have nut allergies. Can I participate?
A. Yes however many of our Indulgence Mixes contain tree nuts or peanuts
Q. I am vegetarian / Vegan, can I follow this challenge?
A. Yes. We will offer both vegetarian and vegan swaps through the challenge
Q. Is KETO safe for me?
A : If you are not sure if KETO is safe for you, please consult your primary physician for professional medical advice before you start any new diet or fitness routine
Q : Do I need to exercise to see results?
A : You will have better results if you commit to healthy activity. At least 10 minutes a day for 4 - 5 days a week is our starter recommendation.
Q : My husband and I both want to join, do we need to sign up twice?
A : We have a family add-on option for couples to allow two spouses to join in our BETA without signing up twice. This is only available to couples that live in the same house.
Q : I am a WLS (sleeve / bypass) patient, will this work for me?
A : Yes, but again please check with your medical doctor to verify for your individual circumstance
Q. What if I miss the date to join?
A. We unfortunately will not allow any new participants after we close our doors. This insures our challengers receive the proper support during the entire 6 weeks. We focus on the challenge and not bringing in new challengers during this period
Q. Will you offer this again?
A. This challenge is our first beta challenge and is offered at a beta price. We will offer it again in January and we welcome you to subscribe to our waitlist for our New Year New You KETO 6 week challenge.